Group Fitness with FitLab

FitLab boasts a state of the art fitness studio and a lush outdoor workout area surround the golf course where a number of highly qualified fitness instructors have been carefully selected to provide you with the very best in fitness training. Classes and personal training sessions can be booked on an individual basis or as a package of 10 classes with special rates.

Opening Hours
6AM - 10PM

CONTACT
erecreation@dubaigolf.com
04 417 9850


ADULT FITNESS

  • Pilates with Jeanique

    Join our excellent instructor Jeanique during weekly Pilates instruction. With only 3 - 4 people per class, you'll never feel left out as she covers all the bases to increase strength and flexibility. 

    Contact her directly at jeaniquepilates@gmail.com for more information

  • Zumba

    Zumba is the world's largest and most successful dance fitness programme, catering to all shapes, sizes and levels of fitness. Zumba combines Latin and International music with a fun and effective workout system. Before you know it, you are not only getting fit, your energy levels are soaring. Classes at Fit Lab are available now!

    Class Schedule

    • Monday - 9.00-10.00am
    • Wednesday - 9.15-10.00am
    • Friday - 10.15-11.15am

    Pricing

    • Member
      • Single class - AED 60
      • 10 classes - AED 550
    • Non-member
      • Single class - AED 70
      • 10 classes - AED 650

     

    Secure your spot by contacting erecreation@dubaigolf.com

  • Yin Yoga at FitLab

    Immerse yourself in a contemplative practice weekly 1-hour Yoga classes at FitLab including Yin and Hatha Yoga in the FitLab studio. 

    Class Schedule

    • Monday - 4.30-5.30pm
    • Thursday - 12.00-1.00pm
    • Friday - 9.00-10.00am

    Pricing

    • Member
      • Single Class AED 85
      • 10 Classes AED 800
    • Non-member
      • Single Class AED 95
      • 10 Classes AED 900

    Secure your spot by contacting erecreation@dubaigolf.com or 04 417 9850

  • Let's Dance Dubai

    Let's Dance offers expertise in a range of dance styles including Ballroom, Latin American and Social in the FitLab Studio.

    Based at Emirates Golf Club every week, enjoy private 45-minute instruction by contacting Sasha King who manages the Let's Dance studio. Individuals, couples and groups of four are all welcome!

    Private tuition is available at Emirates Golf Club every Wednesday & Saturday

    Pricing

    • Individual‭ | ‬Couple Instruction - AED 575
    • Additional Guest - AED 145‭ ‬each

    Emirates Golf Club Members & Residents eligible to 30% off when you secure your session through the Let's Dance website.

    Book your session here

    Contact Sasha King

    E info@letsdancedxb.com
    T +971 58 658 1162

  • Body Tone

    Body Tone is an incredible mixof Yoga, Pilates and Tai-Chi exercises focusing on buildign muscle, increasing endurance and enhancing flexibility, leaving you energized for the day ahead. 

    Class Schedule

    • Tuesday - 9.00–10.00am

    Pricing

    • Member
      • Single class - AED 60 
      • 10 classes - AED 550
    • Non-Member
      • Single class - AED 70
      • 10 classes - AED 650

     

    Secure your spot by contacting erecreation@dubaigolf.com or +971 50 5886545

  • Aqua Aerobics

    Improve your heart health and cardiovascular strength in our water based classes. The water’s pressure acts as your friend and helps to circulate the blood in your body more efficiently.

    Class Schedule

    • Tuesday - 9.00am-10.00am
    • Thursday - 9.00am-10.00am

    Pricing

    • Member - AED 65
    • Non-Member - AED 75

    Secure your spot by contacting erecreation@dubaigolf.com