Group Fitness with FitLab

The Country Club at Jumeirah Golf Estates provides access to an array of classes on a complimentary basis to its Members and Residents. Additionally, we work with several service providers for additional children’s activities such as ballet, swimming lessons, and karate. Through our partners at Tennis Three Sixty, Members and Residents can work to perfect their tennis game.

STUDIO CLASSES

  • Let's Dance Dubai

    Let's Dance offers expertise in a range of dance styles including Ballroom, Latin American and Social in the FitLab Studio.

    Based at Jumeirah Golf Club every week, enjoy private 45-minute instruction by contacting Sasha King who manages the Let's Dance studio. Individuals, couples and groups of four are all welcome!

    Private tuition is available at Jumeirah Golf Estates every Friday & Sunday

    Price

    Individual‭ | ‬Couple Instruction AED 575
    Additional Guest AED 145‭ ‬each

    Jumeirah Golf Estates Members & Residents eligible to 30% off when you secure your session through the Let's Dance website.

    Book your session here

    Contact Sasha King

    E info@letsdancedxb.com
    T +971 58 658 1162

  • Zumba

    Take advantage of energetic Zumba classes, held in the Country Club studio. Burn a sweat and dance your worries away in an exciting hour class. 

    Class Schedule

    Monday 9.00AM - 10.00AM

  • Pilates

    Participate in a contemplative practice with 1-hour Pilates in the Country Club Studio. Increase your core strength and mobility whilst getting fit. 

    Class Schedule

    Tuesday 8.30AM - 9.30AM
    Thursday 9.15AM - 10.15AM

  • Lift & Burn

    Burn a sweat and increase your strength in weekly Lift & Burn classes in the Country Club studio. Getting fit never felt so good!

    Class Schedule

    Tuesday 10.30AM - 11.30AM
    Thursday 8.00AM - 9.00AM

  • Step & Weights

    Step & Weights is the ultimate workout to get you fit and active! Take advantage of weekly classes held in the Country Club studio to get you working those muscles!

    Class Schedule

    Sunday 11.00AM - 12.00PM

  • Spinning

    Burn those calories in a low impact, fast paced environment, with weekly classes held in the Country Club Studio. 

    Class Schedule

    Wednesday 6.45PM - 7.45PM
    Sunday 10.00 - 10.45AM

  • Yoga

    Get into the right flow with weekly Yoga classes held in the Country Club studio. 

    Class Schedule

    ASHTANGA YOGA
    Monday 7.45AM - 8.45AM

    LADIES ONLY YOGA
    Monday 
    10.15AM - 11.15AM

    YOGA
    Wednesday 
    8.30AM - 9.30AM
    Friday 8.30AM - 9.30AM

    SUNSET YOGA
    Sunday 
    6.30AM - 7.30PM

FITLAB GYM CLASSES

  • FitLab Circuit

    Weekly circuit classes in the Country Club by FitLab Gym

    Class Schedule

    Monday & Wednesday 6.00PM - 6.45PM

  • FitLab Bootcamp

    Weekly bootcamp classes in the Country Club by FitLab Gym

    Class Schedule

    Monday & Wednesday 7.00PM - 8.00PM

  • FitLab GAQ Attack

    Weekly GAQ Attack classes in the Country Club by FitLab Gym

    Class Schedule

    Thursday & Sunday 6.00PM - 6.45PM

  • FitLab HIIT

    Weekly HIIT classes in the Country Club by FitLab Gym

    CLASS SCHEDULE
    Monday & Wednesday 7.00PM - 8.00PM

  • FitLab Core Blast

    Burn your core with a quick 30-minute group class at FitLab. Enjoy a dynamic workout that isn't just crunches with expert advice. 

    Class Schedule

    Saturday & Sunday 11.00 - 11.30AM

JUNIOR FITNESS

  • Turning Pointe Dance

    Turning Pointe was founded in Dubai in 1996 by Donna Dempsey, a graduate of the Royal Academy of Dance (RAD) London, UK. As a classical ballet teacher, Donna ensured Turning Pointe established itself as one of the foremost ballet schools in the UAE, expanding over the next two decades to include all forms of dance into Turning Pointe’s curriculum by employing the best qualified teachers in different genres.

    Turning Pointe prides itself on welcoming both the student who works towards a professional career in dance as well as those who dance purely for the joy of it and the benefits it brings to everyday life. The training the students receive at Turning Pointe produces self-confident and educated dancers, by focusing on their individual development.

    Classes held every Wednesday

    Ballet Babies (3 - 4 years old) | 3.45 - 4.15PM
    Ballet Fusion (5 - 6 years old) | 4.15 - 5.00PM
    Dance Fusion (7 - 9 years old) | 5.00 - 5.45PM
    Hip Hop (10+ years old) | 5.45 - 6.30PM

    Enquire Now

    Dance 800 32 623
    Ballet 800 225 538
    E info@turningpointe.ae

  • Just Play - Gymnastics

    Just Play provides expert coaching whether your child is starting out, or developing into a future professional. Choose Just Play if you want your child to develop and learn, by building passion and a love for the sport.

    Classes held every Monday

    4 - 6 Year Olds 4.00 - 5.00PM
    7+ Year Olds 5.00 - 6.00PM

    Enquire Now

    T 055 452 0148
    E ameen@justplay.ae

  • Elite Sports Football Academy

    Elite Football Coaching offers a full development programme that provides Footballers of all ages and abilities the opportunity to learn the game in a fun, educational environment. 

    The coaching sessions are aimed towards ALL children aged 2 – 16. Players will participate within their own age category to maximize enjoyment & improvement. Ratios are kept to a minimum to ensure the players receive quality, one to one and group time with their coach.

    Enquire Now

    info@elitesports.ae 
    T 04 554 5916

  • Funkeynastix

    Funkeynastix is a Sports Programme for Boys and Girls aged 2 - 6 years, focusing on developing multiple sports skills using our unique Funkeynastix Equipment. 

    Our fully vaccinated team are dedicated to improving the overall health and fitness of your children.  

    Enquire Now

    W www.funkeynastix.ae 
    T 050 886 1869


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