Our new female-forward wellness program designed to help women of all ages train, connect and thrive both body and mind.
FemFit isn’t just a workout. It’s a supportive community where women come together to move, learn and feel empowered in a safe, inclusive space.
In every session, you can expect:
- Fun, functional group training designed for women's unique physiology
- Female-focused health education from hormonal balance, PCOS, menopause, pregnancy & postpartum
- Open discussions on real women’s health topics
- Expert nutritional and lifestyle guidance to help you feel strong, confident, and energised
- A space to belong, connect, and grow with other like-minded women
Whether you’re starting your journey, rebuilding confidence, managing hormonal changes, or just looking for a community of women who lift each other up, FemFit is for you.
Package includes:
- 8x 50 mins Small Group PT Sessions (2x weekly)
- Structured Session Coaching
- Max 6–8 per session
- Technogym Check Up & Functional Movement Screening
- Habit tracking & Nutrition Guide
- 2x 15 mins 1:1 online check ins with the program creator per month
- Monthly FemFit Community Workshop
