IGNITE is your 45‑minute indoor cycling class combining sprints, power climbs, and race‑day challenges. Designed to build strength, endurance, and speed, IGNITE is perfect for riders who want measurable results. 

IGNITE

• Class Information
  • Where: Studio One
  • Duration: 45 minutes
  • Class includes: Steam room, sauna, and luxury locker room access on day of class.
• What to Expect

  This class is ideal for performance-driven participants seeking measurable progress and an engaging challenge.

  Focus: Intervals, Climbs, Racing.

   

• What To Bring
  • Comfortable, breathable workout gear
  • Water

  Towels and Cycling shoes with cleats provided on a first come, first served basis. Bring your own if preferred.

ENDURANCE is your 60‑minute power ride packed with long climbs, HIIT intervals, and race‑day simulations. It’s ideal for building stamina, muscular endurance, and cycling performance.

ENDURANCE

• Class Information
  • Where: Studio One
  • Duration: 60 minutes
  • Class includes: Steam room, sauna, and luxury locker room access on day of class.
• What to Expect

  This class is ideal for advanced riders, endurance athletes, and HIIT enthusiasts.

  Focus: HIIT, Heavy Climbs, Racing, Strength & Endurance.

• What To Bring
  • Comfortable, breathable workout gear
  • Water

  Towels and Cycling shoes with cleats provided on a first come, first served basis. Bring your own if preferred.

ICONIC is your 45‑minute themed ride where playlists celebrate iconic artists and genres. With energising intervals and a community vibe, every session feels like a party on the bike. 

• Class Information
  • Where: Studio One
  • Duration: 45 minutes
  • Class includes: Steam room, sauna, and luxury locker room access on day of class.
• What to Expect

  This class is ideal for music lovers, social riders, and those seeking a fun, inclusive, and engaging atmosphere.

  Focus: Themed Rides, Funky Tunes, Fast Pace, Sprints & light intense Climbs.

• What To Bring
  • Comfortable, breathable workout gear
  • Water

  Towels and Cycling shoes with cleats provided on a first come, first served basis. Bring your own if preferred.

ODYSSEY is your 45‑minute mind‑body cycling class blending rhythm, affirmations, and soulful coaching. It’s the perfect balance of fitness and mindfulness, helping you reset and recharge. 

• Class Information
  • Where: Studio One
  • Duration: 45 minutes
  • Class includes: Steam room, sauna, and luxury locker room access on day of class.
• What to Expect

  This class is ideal for members seeking mindfulness, emotional release, and inner strength.

  Focus: Light Spin - Easy Ride, Fast Terrain - Racing, Medium Climbs, Short Recovery.

• What To Bring
  • Comfortable, breathable workout gear
  • Water

  Towels and Cycling shoes with cleats provided on a first come, first served basis. Bring your own if preferred.