Group Fitness with FitLab
The Country Club at Jumeirah Golf Estates provides access to an array of classes on a complimentary basis to its Members and Residents. Additionally, we work with several service providers for additional children’s activities such as ballet, swimming lessons, and karate. Through our partners at Tennis Three Sixty, Members and Residents can work to perfect their tennis game.
Take advantage of energetic Zumba classes, held in the Country Club studio. Burn a sweat and dance your worries away in an exciting hour class.
Sunday 9 - 10AM
Participate in a contemplative practice with 1-hour Pilates in the Country Club Studio. Increase your core strength and mobility whilst getting fit.
Monday 8.30 - 9.30AM
Wednesday 9.15 - 10.15AM
MOVEMENT & POSTURE PILATES
Thursday 8.30 - 10AM
Lift & Burn
Burn a sweat and increase your strength in weekly Lift & Burn classes in the Country Club studio. Getting fit never felt so good!
Monday 10.30 - 11.30AM
Wednesday 8 - 9AM
Step & Weights
Step & Weights is the ultimate workout to get you fit and active! Take advantage of weekly classes held in the Country Club studio to get you working those muscles!
Saturday 11AM - 12PM
Burn those calories in a low impact, fast paced environment, with weekly classes held in the Country Club Studio.
Tuesday 6.45 - 7.45PM
Saturday 10 - 10.45AM
Get into the right flow with weekly Yoga classes held in the Country Club studio.
Tuesday 8.30 - 9.30AM
Wednesday 6.30 - 7.30PM
Saturday 6.30 - 7.30PM
FITLAB GYM CLASSES
Weekly circuit classes in the Country Club by FitLab Gym
Sunday & Tuesday 6.00PM - 6.45PM
Weekly bootcamp classes in the Country Club by FitLab Gym
Sunday & Tuesday 7.00PM - 8.00PM
FitLab GAQ Attack
Weekly GAQ Attack classes in the Country Club by FitLab Gym
Monday & Wednesday 6.00PM - 6.45PM
Weekly HIIT classes in the Country Club by FitLab Gym
Monday & Wednesday 7.00PM - 8.00PM
Turning Pointe Dance
Turning Pointe was founded in Dubai in 1996 by Donna Dempsey, a graduate of the Royal Academy of Dance (RAD) London, UK. As a classical ballet teacher, Donna ensured Turning Pointe established itself as one of the foremost ballet schools in the UAE, expanding over the next two decades to include all forms of dance into Turning Pointe’s curriculum by employing the best qualified teachers in different genres.
Turning Pointe prides itself on welcoming both the student who works towards a professional career in dance as well as those who dance purely for the joy of it and the benefits it brings to everyday life. The training the students receive at Turning Pointe produces self-confident and educated dancers, by focusing on their individual development.
CLASSES HELD EVERY TUESDAY
Ballet Babies (3 - 4 years old) | 3.45 - 4.15PM
Ballet Fusion (5 - 6 years old) | 4.15 - 5.00PM
Dance Fusion (7 - 9 years old) | 5.00 - 5.45PM
Hip Hop (10+ years old) | 5.45 - 6.30PM
Dance 800 32 623
Ballet 800 225 538
Just Play - Gymnastics
Just Play provides expert coaching whether your child is starting out, or developing into a future professional. Choose Just Play if you want your child to develop and learn, by building passion and a love for the sport.
CLASS HELD EVERY SUNDAY
4+ years old | 4.00 - 5.00PM
T 055 452 0148
Elite Sports Football Academy
Elite Football Coaching offers a full development programme that provides Footballers of all ages and abilities the opportunity to learn the game in a fun, educational environment.
The coaching sessions are aimed towards ALL children aged 2 – 16. Players will participate within their own age category to maximize enjoyment & improvement. Ratios are kept to a minimum to ensure the players receive quality, one to one and group time with their coach.
Thursday 3.30pm - 6.00pm
Saturday 8.00am -10.30am
T 04 554 5916
Funkeynastix is a Sports Programme for Boys and Girls aged 2 - 6 years, focusing on developing multiple sports skills using our unique Funkeynastix Equipment.
Our fully vaccinated team are dedicated to improving the overall health and fitness of your children.
Thursday 3.15 – 4.00PM & 4.15 – 5.00PM
T 050 886 1869