Group Fitness with FitLab

The Country Club at Jumeirah Golf Estates provides access to an array of classes on a complimentary basis to its Members and Residents. Additionally, we work with several service providers for additional children’s activities such as ballet, swimming lessons, and karate. Through our partners at Tennis Three Sixty, Members and Residents can work to perfect their tennis game.

ADULT FITNESS

  • Zumba

    Take advantage of energetic Zumba classes, held in the Country Club studio. Burn a sweat and dance your worries away in an exciting hour class. 

    CLASS SCHEDULE
    Sunday 9 - 10AM

  • Pilates

    Participate in a contemplative practice with 1-hour Pilates in the Country Club Studio. Increase your core strength and mobility whilst getting fit. 

    CLASS SCHEDULE
    PILATES
    Monday
    8.30 - 9.30AM
    Wednesday 9.15 - 10.15AM
    MOVEMENT & POSTURE PILATES
    Thursday 8.30 - 10AM

  • Lift & Burn

    Burn a sweat and increase your strength in weekly Lift & Burn classes in the Country Club studio. Getting fit never felt so good!

    CLASS SCHEDULE
    Monday 10.30 - 11.30AM
    Wednesday 8 - 9AM

  • Step & Weights

    Step & Weights is the ultimate workout to get you fit and active! Take advantage of weekly classes held in the Country Club studio to get you working those muscles!

    CLASS SCHEDULE
    Saturday 11AM - 12PM

  • Spinning

    Burn those calories in a low impact, fast paced environment, with weekly classes held in the Country Club Studio. 

    CLASS SCHEDULE
    Tuesday 6.30 - 7.30PM
    Saturday 10 - 10.45AM

  • Yoga

    Get into the right flow with weekly Yoga classes held in the Country Club studio. 

    CLASS SCHEDULE
    YOGA
    Tuesday 8.30 - 9.30AM
    Wednesday 6.30 - 7.30PM
    SUNSET YOGA
    Saturday 6.30 - 7.30PM

JUNIOR FITNESS

  • Turning Pointe Dance

    Turning Pointe was founded in Dubai in 1996 by Donna Dempsey, a graduate of the Royal Academy of Dance (RAD) London, UK. As a classical ballet teacher, Donna ensured Turning Pointe established itself as one of the foremost ballet schools in the UAE, expanding over the next two decades to include all forms of dance into Turning Pointe’s curriculum by employing the best qualified teachers in different genres.

    Turning Pointe prides itself on welcoming both the student who works towards a professional career in dance as well as those who dance purely for the joy of it and the benefits it brings to everyday life. The training the students receive at Turning Pointe produces self-confident and educated dancers, by focusing on their individual development.

    CLASSES HELD EVERY TUESDAY
    Ballet Babies
    (3 - 4 years old) | 3.45 - 4.15PM
    Ballet Fusion (5 - 6 years old) | 4.15 - 5.00PM
    Dance Fusion (7 - 9 years old) | 5.00 - 5.45PM
    Hip Hop (10+ years old) | 5.45 - 6.30PM

    ENQUIRE NOW
    Dance 800 32 623
    Ballet 800 225 538
    E info@turningpointe.ae

  • Just Play - Gymnastics

    Just Play provides expert coaching whether your child is starting out, or developing into a future professional. Choose Just Play if you want your child to develop and learn, by building passion and a love for the sport.

    CLASS HELD EVERY SUNDAY
    4+ years old | 4.00 - 5.00PM

    ENQUIRE NOW
    T 055 452 0148
    E ameen@justplay.ae

  • Elite Sports Football Academy

    Elite Football Coaching offers a full development programme that provides Footballers of all ages and abilities the opportunity to learn the game in a fun, educational environment. 

    The coaching sessions are aimed towards ALL children aged 2 – 16. Players will participate within their own age category to maximize enjoyment & improvement. Ratios are kept to a minimum to ensure the players receive quality, one to one and group time with their coach.

    CLASS SCHEDULE
    Thursday 
    3.30pm - 6.00pm
    Saturday  8.00am -10.30am

    ENQUIRE NOW
    info@elitesports.ae 
    T 04 554 5916

  • Funkeynastix

    Funkeynastix is a Sports Programme for Boys and Girls aged 2 - 6 years, focusing on developing multiple sports skills using our unique Funkeynastix Equipment. 

    Our fully vaccinated team are dedicated to improving the overall health and fitness of your children.  

    CLASS SCHEDULE
    Thursday 3.15 – 4.00PM & 4.15 – 5.00PM

    ENQUIRE NOW
    W www.funkeynastix.ae 
    T 050 886 1869