Group Fitness with FitLab

FitLab boasts a state of the art fitness studio and a lush outdoor workout area surround the golf course where a number of highly qualified fitness instructors have been carefully selected to provide you with the very best in fitness training. Classes and personal training sessions can be booked on an individual basis or as a package of 10 classes with special rates.

Opening Hours
6AM - 10PM

CONTACT
erecreation@dubaigolf.com
04 417 9850

  • Bharat Thakur's Artistic Yoga

    Bharat Thakur's Artistic Yoga

    A complete workout that targets all aspects of fitness including strength, endurance, flexibility, agility, coordinative ability and balance. Classes include breathing techniques, high intensity cardio, strength training, stretches and body part training.

  • Bollywood Fitness & Dance

    Bollywood Fitness Dance Class, with Bollywood actress Meghna Naidu, is a high intensity cardio workout that is a fusion of a number of dance styles such as Indian Folk, Indian classical, hip hop and many other. It is a 1 hour class filled with Bollywood music, dance, sweat and smiles. 

  • Zumba

    Zumba is the world's largest and most successful dance fitness programme, catering to all shapes, sizes and levels of fitness. Zumba combines Latin and International music with a fun and effective workout system. Before you know it, you are not only getting fit, your energy levels are soaring. Classes at Fit Lab are available now!

  • Step Up Academy

    Step Up Academy

    The Step Up Academy is a great way for parents and children to take part in ballet, musical theatre, gymnastics, street jazz, freestyle and disco. Step Up Academy offers a wide range of different activities everyone from 15 months old to adults and from beginners to the more advanced. The Academy offers a high level of professionalism, through fully qualified teachers in a safe and friendly environment at Emirates Golf Club. Visit www.stepup.ae for more information.

  • Funkeynastix

    Funkeynastix is a fitness program for children aged 2- 6yrs developing fundamental sports skills using specialized gymnastic equipment. Working in stable groups of 10 helps boost self - confidence and social skills. A Perceptual Motor Development Report is issued at the end of the term so you can track your child’s progress.

    Check out www.funkeynastix.ae for more details

  • Elite Swim Academy

    Elite Swim Academy

    Have fun, develop your confidence and learn how to be proficient in the water with Elite Swimming Academy @ Emirates Golf Club. Lessons with Elite offer many health benefits as well as educating swimmers in water safety and working towards becoming successful athletes.  If you are looking for swimming lessons for kids, adults or babies then please visit www.elitesports.ae or email swim@elitesports.ae

  • Jeanique Pilates

    Jeanique Pilates

    Join our excellent instructor Jeanique in one of her many classes that run throughout the week. From Classical Pilates to Reformer classes, Jeanique and her team cover all bases and with only 3-4 people per class, you’ll never feel left out! Contact her direct jeaniquepilates@gmail.com

  • Budojuku Martial Arts

    Sign the children up for Karate, Judo or Tae-Kwon Do classes with Budojuku Martial Arts. With classes on Saturday and Monday afternoons, there are classes for all ages teaching self-defense, and most of all having fun!

  • ZATA Tennis Academy

    Zayed Abbas Tennis Academy (ZATA) is an elite tennis training academy that provides tennis clinics to students of various levels. Whether you are a beginner or an advanced player, ZATA ensures to serve you cutting-edge training methods. We aim to offer a blend of tennis training and character development tools to help students reach their goals and achieve results.

  • Squash by Elite Squash

    Elite Squash is committed to building a vibrant squash community by providing exciting and cutting edge coaching, camps, tournaments, leagues, and events. For more information on Elite Squash, please visit elitesquash.ae

  • Squash with Nikky

    Nikky has been coaching and training juniors, teenagers, ladies and men for the past twenty years in the UAE and has the knowledge and experience to give you an all-round physical work, as well as enhancing your game. Ask the Fit Lab reception team for more details.

  • Personal Training

    Nikky has been coaching and training juniors, teenagers, ladies and men for the past twenty years in the UAE and has the knowledge and experience to give you an all-round physical work, as well as enhancing your game. Ask the Fit Lab reception team for more details.

  • Just Fit Lab Membership

    Our ‘Just Fit Lab’ membership gives you access to the Gym and Pool 7 days a week, allowing you to work out or relax anytime you wish! Join for 1, 6 or 12 months. Enquire now at Reception for our latest offers and membership options.

  • Squash Membership

    Our coveted Squash courts are purely for members only. Get in on the action with our Squash Membership and receive access to the courts 7 days a week! As an added bonus, this membership comes with 20% discount on all EGC F&B outlets.

Emirates Golf Club Leisure Enquiry