Group Fitness with FitLab

FitLab boasts a state of the art fitness studio and a lush outdoor workout area surround the golf course where a number of highly qualified fitness instructors have been carefully selected to provide you with the very best in fitness training. Classes and personal training sessions can be booked on an individual basis or as a package of 10 classes with special rates.

Opening Hours
6AM - 10PM

CONTACT
erecreation@dubaigolf.com
04 417 9850


ADULT FITNESS

  • Pilates with Jeanique

    Join our excellent instructor Jeanique during weekly Pilates instruction. With only 3 - 4 people per class, you'll never feel left out as she covers all the bases to increase strength and flexibility. 

    Class Schedule:

    Wednesday
    Mat Pilates for Golfers 11AM - 12PM

    Contact her directly at jeaniquepilates@gmail.com for more information

  • Zumba

    Zumba is the world's largest and most successful dance fitness programme, catering to all shapes, sizes and levels of fitness. Zumba combines Latin and International music with a fun and effective workout system. Before you know it, you are not only getting fit, your energy levels are soaring. Classes at Fit Lab are available now!

    Class Schedule:

    Sunday & Tuesday 9AM - 10AM
    Thursday 9.30AM - 10.30AM

    Pricing:

    Member
    Single Class AED 60
    10 Classes AED 550

    Non-member
    Single Class AED 70
    10 Classes AED 650

  • Yoga at FitLab

    Immerse yourself in a contemplative practice weekly 1-hour Yoga classes at FitLab including Yin and Hatha Yoga in the FitLab studio. 

    Class Schedule:

    YIN YOGA
    Sunday & Monday 4.30PM - 5.30PM
    Friday 9AM - 10AM

    HATHA YOGA
    Monday 8AM - 9AM

    Pricing:

    Member
    Single Class AED 85
    10 Classes AED 800

    Non-member
    Single Class AED 95
    10 Classes AED 900

    Secure your spot by contacting erecreation@dubaigolf.com or 04 417 9850

  • AquaFit

    Enjoy fun water aerobics weekly classes at the Emirates Golf Club pool, so you can get a good workout in whilst staying cool in the water. 

    Class Schedule:

    Monday 6PM - 7PM
    Wednesday 9AM - 10AM

    Pricing:

    Member
    Single Class AED 75
    10 Classes AED 700

    Non-member
    Single Class AED 85
    10 Classes AED 800

    Secure your spot by contacting erecreation@dubaigolf.com or 04 417 9850

  • Legs, Bums & Tums

    Take advantage of a weekly Legs, Bums & Tums session in the FitLab studio to enhance your exercise routine during the week. 

    Class Schedule:

    Wednesday 4PM - 5PM

    Pricing:

    Member
    Single Class AED 75
    10 Classes AED 700

    Non-member
    Single Class AED 85
    10 Classes AED 800

    Secure your spot by contacting erecreation@dubaigolf.com or 04 417 9850


KIDS FITNESS

  • Calm Kids Yoga

    Does your child need more movement and positivity in their life?

    Kid's yoga is a great way to increase your child's focus in a safe, non-competitive environment. Kid's yoga has been proven to improve concentration, academic performance and mental health. Our fun, creative classes use a combination of stories, music and games to help your child build strength, balance and flexibility. Every class incorporates breathing techniques, meditation and relaxation strategies. 

    Class Schedule:

    Wednesday 5PM - 6PM

    Secure your spot by contacting Calm Kids Yoga directly at 055 220 8079

  • Funkeynastix

    Funkeynastix is a fitness program for children aged 2- 6yrs developing fundamental sports skills using specialized gymnastic equipment. Working in stable groups of 10 helps boost self - confidence and social skills. A Perceptual Motor Development Report is issued at the end of the term so you can track your child’s progress.

    Class Schedule:

    Sunday & Tuesday 3.30PM - 4.30PM

    Visit www.funkeynastix.ae for more information

  • Karate

    Take advantage of weekly Karate classes to keep the kids moving and learning fundamental skills in an energising, social environment. 

    Class Schedule:

    Monday & Thursday 6PM - 7PM

    Pricing:

    Member
    Single Class AED 65
    10 Classes AED 600
    1 Month AED 430*
    3 Months AED 1,250*

    Non-member
    Single Class AED 70
    10 Classes AED 650
    1 Month AED 470*
    3 Months AED 1,350*

    *includes maximum x2 classes per week

    Secure your spot by contacting erecreation@dubaigolf.com or 04 417 9850