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Michael Lancaster Personal Trainer

I graduated from the University of Central Lancashire in 2011 with a Bachelor of Science degree in Personal Fitness Training, and I have been involved with health, fitness and sport all of my life. I've worked in Dubai for over 10 years with clients who have all kinds of needs and goals, and I love watching them work towards and achieving these.

I'm always looking to improve my knowledge in all aspects of fitness, with strength training is my passion. I'm also a qualified Level 2 Boxing Fitness Trainer through the Box N' Burn Academy in Los Angeles. My key principles would be gradual progression, always aiming to achieve new personal bests, and finding a balance within a training plan that best suits the individual’s goals and lifestyle.